What is barre class

what is barre class

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Barre Conditioning is a challenging, yet non-impact fitness class designed to produce lean, sculpted bodies. Here are 10 reasons to try a barre class.Oct 30, 2014 . If you follow fitness trends, you've probably heard about barre, a ballet-inspired workout that sculpts your muscles (even if you're far from a . May 21, 2013 . are just the latest fitness fad. But in fact, barre classes have been around since the 50s, when former dancer Lotte Burke opened her.

what is barre class

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